Lynda - Learning to Be Assertive {AceMerlin}
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Torrent File Content (20 files)
Learning to Be Assertive {AceMerlin}
2 Responding to Challenges
175640_02_10_MM30_Effective.mp4 -
2 Responding to Challenges
175640_02_10_MM30_Effective.mp4 -
34.17 MB
1 Understanding Assertiveness
175640_01_01_MM30_Discover.mp4 -
175640_01_01_MM30_Discover.mp4 -
30.71 MB
175640_01_06_MM30_Negative.mp4 -
26.08 MB
175640_01_03_MM30_Mind.mp4 -
23.06 MB
2 Responding to Challenges
175640_02_04_MM30_Question.mp4 -
175640_02_04_MM30_Question.mp4 -
22.45 MB
1 Understanding Assertiveness
175640_01_05_MM30_Inner.mp4 -
175640_01_05_MM30_Inner.mp4 -
16.21 MB
175640_01_04_MM30_Passive.mp4 -
14.49 MB
2 Responding to Challenges
175640_02_07_MM30_Habit.mp4 -
175640_02_07_MM30_Habit.mp4 -
12.49 MB
1 Understanding Assertiveness
175640_01_02_MM30_Rights.mp4 -
175640_01_02_MM30_Rights.mp4 -
12.14 MB
2 Responding to Challenges
175640_02_03_MM30_View.mp4 -
175640_02_03_MM30_View.mp4 -
11.94 MB
175640_02_05_MM30_Signals.mp4 -
10.88 MB
175640_02_06_MM30_Comment.mp4 -
10.82 MB
175640_02_01_MM30_Putdown.mp4 -
10.1 MB
175640_02_08_MM30_Record.mp4 -
8.28 MB
175640_02_09_MM30_Second.mp4 -
6.46 MB
175640_02_02_MM30_Fog.mp4 -
5.84 MB
0 Introduction
175640_00_01_MM30_Welcome.mp4 -
175640_00_01_MM30_Welcome.mp4 -
4.31 MB
3 Conclusion
175640_03_01_MM30_End.mp4 -
175640_03_01_MM30_End.mp4 -
4.06 MB
Exercise Files
Ex_Files_Assertive.zip -
Ex_Files_Assertive.zip -
135.3 KB
AceMerlin.Torrents.nfo -
4.81 KB
Description
Learning to Be Assertive with Chris Croft
We all get frustrated when we feel taken advantage of, or alternatively, respond too aggressively when we feel provoked or trapped. Overcome these knee-jerk responses by learning how to be assertive. This course reveals what assertiveness really means, and how it is different from aggression, and outlines specific techniques you can use to respond to challenging situations and difficult people.
Level: Appropriate for all
Length: 54m 42s
Released: January 29, 2015
Topics include:
Identifying your current mindset
Avoiding the passive-aggressive trap
Reducing negative emotions
Handling everyday putdowns
Learning to disagree by questioning
Knowing the most effective words to use
Uploaded by Request
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